Become healthier, stronger, and build a movement habit for life with mobility for Ashtanga!
Newsletter
Never miss a new course or retreat.
And I will send a little bit of
inspiration your way each week. 🙂
Welcome to Akupara Yoga
I started this project as a way for me to bring healthy movement to everyone everywhere with mobility for Ashtanga. And to be able to do this from wherever I am in the world.
From always having a diverse movement practice throughout my life, I learned one thing: to listen to my body. Because it is the most important thing when you want to keep moving throughout your life for as long as possible.
Join me if you want to establish a movement practice that will keep you on your toes and that can adapt to every phase in your life.
BROWSE ALL OFFERS
LIVE
Join me online and practice mobility for Ashtanga and more with me.
After the online session there is always room for questions and tea.
more
Events
Anything from 2 day workshops to
one week retreats with special partners.
more
BLOG
Anything on yoga philosophy, the science behind breathing and all things movement.
more
When you hit the button ‘Book a course’ you will be redirected to my momoyoga booking page. There you find the weekly schedule, pricing options, information about me, and information about all the courses as well.
Once you decide to join me for a course you only need to sign up with your name and e-mail address and you’re good to go with any payment option you’d like. 🙂
You find all the pricing option over on momoyoga as well (of course you can drop in for a free try out session).
Everyone should be able to do yoga. If my pricing is not within your range, please talk to me and we will find a way.
THIS WEEKS SCHEDULE
Monday
7:30 – 8:30
Breathwork*
8:45 – 10:15
Mobility for Ashtanga
Tuesday
7:30 – 9:00
Primary Led Class
Wednesday
7:30 – 8:30
Breathwork*
8:45 – 10:15
Mobility for Ashtanga
Thursday
7:30 – 8:30
Breathwork*
Friday
No classes
Saturday
No classes
Sunday
9:00 – 10:30
Basics of the second series
*All course times are in European Central Time CET
Got Questions?
Feel free to contact me about the online courses and retreats.
I am here to make you feel welcome and also to find out if we’re a good fit.